White teeth are everyone’s desire. It adds to your personality and helps create a yielding first impression. Yellowing of teeth can result in loss of confidence, and it can also affect your overall personality. Though some yellowing of the teeth is obvious as you age, with little care and maintenance, you can keep the shine intact for longer.

Some people opt for teeth whitening treatments that lighten the colour using different chemicals. If you want to go for such treatments, always get in touch with the best dentist in London. However, If your teeth are not visibly yellow and you want to skip using the chemicals, you can go for natural treatments.

Natural Ways To Keep Your Teeth White:-

Oil Pulling

It is a traditional method to remove the toxins from your body and maintain the shine of your teeth. Make use of pure coconut oil for this procedure. Take a spoon of oil and swish it in your mouth just how you do with water after brushing. Spit it out after a few minutes, and you will see a visible change in your tooth colour.

Eat Certain Fruits

There are few fruits and vegetables that clear the plaque build up on your teeth. It also fights bacteria that cause teeth yellowing. It includes strawberries, pineapples, and crunchy raw vegetables that chew away all the dirt and leave shiny white teeth. Include them more in your diet, and you will love the results.

Brush With Baking Soda

It is one of the key ingredients in many dental products due to its teeth whitening properties. It helps create an alkaline environment in your mouth and prevent bacterial growth. Use very little quantity of baking soda and brush it along your teeth with the help of a toothbrush.

These are the natural remedies to keep your teeth white and free from the yellow film. Though these are super-efficient tips, there are still precautions that you can take to prevent your teeth from turning yellow.

Things To Avoid:-

• Avoid consuming foods and drinks that can cause tooth staining. It includes coffee, red wine, and carbonated beverages. Limit their intake, and you can keep your teeth shining white for long.

• Avoid skipping your routine appointments with the best dentist in London. They will do regular cleaning, and it also contributes to keeping the teeth shining white as you age.

• Never compromise with the quality of dental products you use. Seek suggestions from your dentist and pick the best ones for your teeth.

Keep all the things listed above in mind, and you will be able to curb the effect of age on the whitening of your teeth. Other than this, research and look for the best dentists in your area to ensure good oral hygiene.